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Comments

[housedog.livejournal.com]

Exactly. The Husband and I have started this "Heart Healthy/Diabetic Diet" menu because my blood sugars have been trending higher than they should be. Overnight, our food budget increased by over 30%. Good food costs a hella lot of money.

Also, what do you think of p90x? It looks incredible.

[drivebyluna.livejournal.com]

I think p90x is a great program. I had been running and weight lifting before but I saw really good results. Put on 3lbs of muscle and went from 21 to 16.5% body fat. I'm doing p90x2 but haven't been as satisfied but I also gained a little over Christmas, I've got about 2 weeks left and then I'm going to do a combo of running and the brazil butt DVD series. Depending on your health, though, you may want want to start off with power 90. I haven't tried it but I think the workouts are shorter and more designed for beginners.